McBlog

For the past three days or so I’ve been fighting off a cold or flu – congested chest, occasional runny nose, aches off & on, temperature fluctuations and a muzzy head. So far it’s not as bad as the last nasty one I had earlier this year but, like that one, I’m pretty sure I got it from my office. Seems the place I work has a high incidence of illness and when one person comes in with something, it’s not long until all of us have had a go with it. Perhaps it’s one of the joys of an “open plan” office (along with noises, interruptions and distractions).

Worst bit about all this is that I’m in no state to do my usual morning exercise routines. As a result my burn rate is lower so I’m trying to cut back on the amount of food I’m having. Hopefully I don’t bloat up before I can get back onto the bike.

Meanwhile, it’s rest, warmth and lots of water. Looks like it’s going to be a quiet weekend.